Deer Shed festival is a wonderful gem of a family festival within an hour and a half of our home in Morpeth. Now in its 8th year we can’t believe this was our first outing to Baldersby Park near Thirsk.

Armed with a new tent and four year old in tow, we arrived Friday afternoon after shedding tears at Isabella’s pre school graduation! A little larger than some family festivals we have been to in the past, we thought it best to hire a Mr Trolley to get us from our car to campsite – it was needed!

Whether you’re suffering from dry skin or joint pain, why not try the natural approach. We take a look at 5 food you should eat to beat…

1.) Skin dryness: healthy cold-pressed oils

Dry skin can be associated with lack of healthy fats in your diet. An easy way to get more of them is to increase your intake of nourishing cold-pressed oils – especially flaxseed, hemp seed or avocado oils.